Take care of your hands! Your hands contain some of the smallest and most fragile bones, joints, and ligaments in your body. And if you're like most people, you probably use your hands every day, not just while training/competing. You need to take care of your hands so you can punch harder, lock up that submission, and maintain common tasks like typing on a keyboard or carrying groceries.Read now
Friends and family training Kickboxing or Muay Thai can be difficult to shop for. Their passion and dedication to training make a martial arts themed gift a great choice, but if you don't train alongside them, choosing a gift can be an intimidating process.
Here's 11 great gift ideas for your loved one training Muay Thai or Kickboxing...
When training in a contact sport like Muay Thai, proper equipment and gear are essential. Boxing gloves are often the first piece of equipment a Thai Boxer or Nak Muay will purchase when starting their Muay Thai journey, but the numerous styles and weights available can make choosing a glove an intimidating decision.Read now